to get the flu than people with negative emotions. They also found that people who were angry or tense were no more likely to contract the virus than someone who was just not cheerful or energetic. (qtd. Zaurtra 61-63, 73-77, 87-89). Stress can cause sicknesses such as the common cold, mononucleosis herpes virus antibodies, and affect the immune system functions. (Leyden-Rubenstein 43-47) It’s vital to our health to maintain positive attitudes. When in stressful situations by staying calm and not dwelling on the negative sickness can be avoided. When one is stressed they don’t need the extra stress of getting sick, always looking for the silver lining in tough situations can help keep you healthier and happier.
